Fitness League for the Active Retired
Tullow Parish Hall
Mondays 2.30 – 3.15 from February
Wishing you all a great 2022! We are proposing to get the year off to a super start, with Fitness League exercise classes, both standing and chair based, on MONDAY afternoons 2.30 to 3.15 (hoping to start in February if Covid safe). We can strengthen our core muscles and improve posture, balance and co-ordination – all to a great selection of music.
This fun and sociable class is particularly suitable for the active retired, male and female. Only €6 per class, pay as you go.
We need to have a certain number interested to make it viable for our instructor, so please email or phone Jennifer if you are interested or would like more information – there’s no commitment.
Hope to hear from lots of you
Happy New Year
Jennifer Sowman jhsowman@gmail.com 086 3154118